We all have our own passions when it comes to exercise.   The one thing we can all agree on is that the more we move our bodies, the better we feel.  Currently my passion is barre and I love it so much that I often sound like a paid spokesperson.  I promise, I am not.  Click on my post below to read about how barre helped me restart my life.

My Love Affair with Barre


What do you love?  Who should try it?  Why do you love it?  Share with other women here in the comments.  Use the contact page to let me know if you also have a routine which has been transformational for you.  I would love to post more success stories here!

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